Inflammation or infection of the bronchial tubes between the lungs and nose is usually referred to as bronchitis. This condition is commonly known as respiratory disease resulting in the swelling of the membranes of the bronchitis lungs.
This condition is mostly caused by bacteria, virus, allergy, pollution, smoking, cough and cold, atmosphere changes, dusty air or particles that discomfort the bronchitis tubes passage.
Bronchitis disorder can be acute and chronic. The acute bronchitis lasts for 1 week to 3 weeks while chronic form of bronchitis stay up for 3 months to 2 years on the average and this require constant treatment since it’s a severe long term disorder.
Some of the notable symptoms of bronchitis which can be experienced by anybody whether children or adults are linked to tightening of the chest or chest pain, severe coughing with yellowish or greenish mucous, breathing complications, muscle ache, fever, tiredness and nasal congestion.
Many bronchitis patients have tried possible over-the-counter treatment option in order to get rid of this ailment but there are natural home remedies that are works well in treating bronchitis.
How to prevent bronchitis?
The following preventive measures below when practice can help avoid bronchitis:
- Avoid smoking.
- Take adequate rest.
- Drink enough water.
- Stay off air pollutants.
- During cold and flu season rinse your hands frequently.
- Stay off scented candles, air fresheners, etc.
- Use humidifiers to add moisture in air.
How to get rid of bronchitis
You might have tried over the counter medication but below are home natural remedies that effectively fight off bronchitis problem:
Use of honey
Honey contains antibacterial properties which are good recommendation for bronchitis treatment. This is because, it helps in throat soothing and also aid in building up of strong immune system. There numbers of ways on how you can use honey outlined below:
Add tablespoon of honey with little amount of black pepper, fresh ginger paste and one to two clover powder. Take this paste to fight off the burning sensation.
To reduce congestion and inflammation simply add a little drop of lemon in lukewarm water. Add 1 tablespoon of honey and stirred properly before drinking.
You can as well slice some onion in a bowl. Add honey and cover it. Allow the solution to stay overnight. Then remove the slices of onion from it and consume 1 tablespoon of the solution 4 times daily for better result.
Use of ginger
The common ginger usually used to warding off cold is also helpful in bronchitis treatment. Its immune boosting and anti-inflammatory properties aids to reduced irritation and swollen bronchial membranes.
How to use:
Add tablespoon of each of the following; ginger, cloves and cinnamon in a cup of hot water. Stir evenly and consume the solution for some days to get better answer.
Or prepare herbal tea by adding 1 tablespoon of ginger powder and black pepper to a cup of boiling water. Allow it to settle down for 5 minutes, and then add few drop of honey to it. Drink it at least two times a day.
You can also try 1 tablespoon of ginger powder, cloves and pepper. Take it 3 times a day with milk or honey.
Use of salt water
Drinking of salt water at different times daily is a potential way to get rid of all form of symptoms of bronchitis. Salts helps to remedy throat inflammation and also helps to cut down some of the mucus that causes irritation in the throat. All you need do, add1 tablespoon of salt to a glass of lukewarm water and drink it. Too much salts causes burning sensation in the throat and also too few will not work effectively, so ensure you use an adequate amount of salt for better results.
The juice from orange is rich in vitamin C. from research, intake of plenty of vitamin C helps in building up strong immune system. To get rid of bronchitis, juices from fruits are the best homemade remedies. Although many know orange juice are good provider of nutrients and vitamins but it’s also assist to sooths throat inflammation. You can readily add orange juice to almonds to eradicated sore throat. Simply crush tablespoon of fresh almonds, then add to the orange juice solution. Take it at night for few days.
Use of Eucalyptus Oil
Steam therapy is a remedial for people experiencing bronchitis. The use of eucalyptus oil will assist to soften the accumulated mucus in the disturbed airways and its antibacterial properties will also helps in the process of healing.
Add little drops of eucalyptus oil to boiling water and use a towel to cover your head for you to inhale the steam into your lungs and system. If you can’t get eucalyptus oil, use pine oil or tea tree oil.
Alternatively, apply eucalyptus oil externally on your chest. This help to get rid of the mucus and enhance proper functioning of the respiratory system.
Use of garlic
Your everyday garlic often use as spice for food contains anti-viral and antibiotic properties which is highly recommended in treatment of bronchitis, particularly the acute form of bronchitis.
How to use:
Take 3 garlic cloves
- Remove the peel and slice them.
- Put into a glass of milk and boil
- Drink every night before going to bed for several days.
Use of lemon
The citrus properties that’s present in lemon helps to alleviates bronchitis problem. How do you use this remedy? Just boil 1 cup of water and grate a tablespoon of lemon rind in it. Steep it for some minutes. Or simply boil a lemon wedge. Strain the solution in a cup and consumed. In sore throat treatment, add1 tablespoon of lemon juice into 1 cup of warm water. Stir it evenly and drink it immediately.
Use of Thyme
Thyme is also one of the herbs you can rely on in the getting rid of mucus in the respiratory passage in order to strengthen the lungs. You can try this technique below:
Add tablespoon of thyme into 1 cup of boiling water. Allow to settle for five minutes. Then add few drops of honey for sweetening. Drink for some days.
Thyme oil is also effective when used in the diluted form. Dilute it by adding olive oil in 2:1 ration of both. Finally rub the mixture on your chest for congestion relief.