The Wonders of Wheatgrass and its Health Benefits

The Wonders of Wheatgrass and its Health Benefits

When I was a teenager, I heard my aunt giving my cousin some wheatgrass to drink. It got me curious as to what it was and since internet was not entirely available then, I had little idea as to what wheatgrass is all about. Later on, I was able to have access on the internet [...]
The Great Health Benefits of Grapefruit

The Great Health Benefits of Grapefruit

Ahh, grapefruit, just by hearing the name, you can’t help but salivate right? This delicious fruit is well-known for its citrusy flavor and are great for juices. But did you know that you grapefruits are not only delicious but very nutritious as well?   Click on the arrow to continue reading more about the benefits [...]
Taking Ginger for Your Health: The Awesome Benefits of Ginger

Taking Ginger for Your Health: The Awesome Benefits of Ginger

Ginger is a root crop known in many parts of the Southeastern Asia. They are usually used in cooking but long before this was added in dishes, ginger was used in the ancient Indian, Chinese and Middle Eastern writings for its medicinal properties. It was the ancient Romans who important ginger from China about 2,000 [...]
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